Chiropractic Words You'll Hear At Your Visit, In Plain English
Chiropractic terms in plain English: adjustment, joint cavitation, subluxation, CBP, decompression and more, from Dr. Mark Currington's Dallas clinic.
If you've watched one of our videos with the sound on, you've heard it: “deep breath, breathe out, good job.” It might be the line Dr. Currington says most. Chiropractic has a few words of its own too, so here's what you'll hear at a visit, in plain English.
Deep Breath, Breathe Out
On the table, Dr. Currington will often ask you to take a deep breath and let it out right before an adjustment. [Dr. C to confirm: one line on why you ask patients to breathe out] You don't have to know the timing. He'll talk you through it.
Adjustment
An adjustment is a quick, controlled movement to a spinal joint that has stopped moving the way it should. Dr. Currington does it by hand or with a specialized instrument, depending on your spine, your condition and your overall health. The adjustment itself takes only a moment. There's more on our adjustments page.
The Pop
That popping sound has a name: joint cavitation. It's the release of gases such as oxygen and nitrogen from the joint, and it sounds like cracking your knuckles.
Subluxation
When a vertebra moves out of its normal position, chiropractors call it a subluxation. It can come from anything from a minor slip or bump to a car accident, and it can put pressure on the nerves, blood vessels and tissue around it.
Range of Motion
How far a joint can move. You'll hear it when we check your neck, back or shoulders, and when we talk about rehab. A joint that's misaligned or locked up can't move the way it should, and restoring that motion can improve range of motion. Rehab exercises often work on it too.
X-Ray and Posture Analysis
Your first visit includes a physical exam and any X-rays needed to find the cause of your pain. For corrective care like CBP, X-rays and a posture analysis show the shape of your spine and how to bring it back toward its normal position.
CBP
Short for Chiropractic Biophysics, a method for moving the curves of your spine back toward their natural positions. It combines traction with adjustments, specific exercises and focused stretching, all chosen for the shape of your spine. Later X-rays show how your spine has changed.
Traction
Part of CBP. Traction helps put the forward curves back into the neck and lower back. Over the length of a plan, traction and exercise help guide those curves toward normal.
Decompression
Spinal decompression uses a specialized table to gently stretch the spine and take pressure off a herniated or bulging disc. You're fitted with a harness, and a computer program, set up and supervised by our staff, alternates between stretching and relaxing. Our post What Is Spinal Decompression, and Who Is It For? goes deeper.
Instrument Adjusting
For patients with osteoporosis, advanced age or serious health issues, Dr. Currington uses a gentler instrument adjusting tool in place of a traditional adjustment.
Good Job
It means exactly what it sounds like.
Ask Anything
If you hear a word you don't know, ask. As one patient put it in a review, Dr. Currington “really listens to your questions and concerns.” (Sharon F.) Our FAQ has more answers too.
If you'd like to hear it all in person, book a visit or call (214) 520-1006. We're at 4228 N Central Expy, Suite 104, Dallas, TX 75206.

Meet Your Chiropractor,
Dr. Mark Currington
Over 20 years in private practice in Dallas, with a special interest in Chiropractic Biophysics and spinal decompression.
Keep Reading
More From the Clinic
More plain answers to the questions patients ask most.
- The Phone And Laptop HabitsMark talks through the phone and laptop positions he notices most, including looking down into a lap and using a phone in bed.Read Article
- Meet Dr. Mark Currington, Dallas ChiropractorWhere Dr. Currington comes from, where he trained, how he approaches care and what his patients say about seeing him.Read Article
- What Mark Looks For In A Sleep SetupIn this interview answer, Mark discusses pillow height, neck support and the side- and back-sleeping setups he prefers.Read Article
Get a Free Consultation
With Dr. Currington
He will look at what is causing your pain and map out a plan. Leave your details and the clinic will call you.
The clinic calls back to set a time, usually within one business day.
Visit the Clinic
In Dallas
Find us on North Central Expressway, Suite 104. Call ahead or request a visit and our staff will confirm your time.
- Address
- 4228 N Central Expy Ste 104
Dallas, TX 75206 - Phone
- (214) 520-1006
- Office hours
Monday 9:30 AM to 5:30 PM Tuesday 9:30 AM to 2 PM Wednesday 9:30 AM to 5:30 PM Thursday 9 AM to 5:30 PM Friday Closed Saturday Closed Sunday Closed


